(Source: peripheralsparkles, via blua)

(via onmywaytohealthy)

pudgytoperfect:

thefitty:

skinnytea:

muscle makes a difference, fuck the scale~ :’) 

(Source: getfuckinfit, via strongmindstrongermuscles)

(Source: bringmetosummer, via pudgytoperfect)

strongmindstrongermuscles:

gettingfitforthelazygirl:

Love isn’t the word I’d use…. but they are great! 

i love me some jillian.

(Source: giuliajustdoit)

bikramandbacon:

Raw Protein Thin Mints (Vegan!)

(from: onegreenplanet.org)

prep time: 5 minutes
bake time: zero
serving: varies depending on your cookie scooper. we tend to get around 9-10 cookies.

Ingredients:

• 3/4 cup protein powder
• 1/2 + 2 tbsp cocoa
• 1 tsp vanilla extract
• 1/2 tsp stevia, liquid
• 1 tsp peppermint extract
• 6 -7 tbsp coconut oil, liquid

Preparation:

1. Place all ingredients into a bowl and stir together.
2. Scoop onto plate or tray, then set in fridge to set. want the cookies to be hard to the touch.
3. Keep refrigerator or store in freezer.

(via goinghealthyforlife)

before-and-after-pictures:

December 2010: 252 lbs

April 2012: 208 lbs

—

Follow for before and afters every day!

(Source: dolliecrave, via hersheysweightloss)

redgaia:

They all weigh 150lbs

(via fitmotherfucker)